An interview with Dr. Jaime Lyn Sanchez: A Sit down Talk.
Jaime is a Doctor of Physical Therapy with a background in Exercise Science and the founder of NeuroFit Therapy, a virtual and mobile clinic designed to bring care directly to individuals living with Parkinson’s Disease, wherever they are.
Her passion is rooted in a simple but powerful belief: every individual deserves to be truly seen, heard, and supported in their journey. Jaime knows that with the right guidance, education, and encouragement, people with Parkinson’s can not only maintain mobility but also reclaim confidence, independence, and joy in movement.
Dedicated to treating the whole person, Jaime embraces the idea that health is multi-faceted; tied to mind, body, and spirit. She is deeply committed to empowering her clients through education, because she believes that knowledge is power, and when people understand their own potential, possibilities open.
Through one-on-one therapy and her monthly wellness membership, Jaime has created spaces where people feel inspired, capable, and ready to thrive. Her mission is to help every individual move forward with strength, resilience, and hope for lifelong success.
Please tell me a little about your background.
With 11 years of experience in physical therapy, I am deeply passionate about my profession. My expertise spans various settings, including acute hospital care, inpatient rehabilitation, home health, assisted living, and outpatient services. This diverse background allows me to offer a comprehensive understanding of patient care, effectively helping individuals regain mobility.
My strong interest in health and fitness, coupled with my foundation in exercise science, enhances my ability to assist a wide range of individuals. Early in my career, I developed a strong connection to the neuro population and believe I can make the most significant impact on those with neurological conditions. The Parkinson’s community holds a particularly special place in my heart. I am LSVT certified and have experience with PWR! Moves, in addition to, I hold certifications in vestibular and concussion rehabilitation and management.
Can you tell me more about your Advocacy?
Currently my main mode of advocacy is education through social media. I bring evidence based, science backed information to my community. I have also been a sponsor at multiple APDA Optimism Walks and have been able to lead the community in warmups for the walk!
What is your passion and how did you get involved in Parkinson’s awareness and hope for a cure?
My passion is helping individuals improve their quality of life through movement, education, and giving them the tools they need to succeed. I became involved in Parkinson’s Awareness due to my profession and passion for caring and being a comprehensive provider for the community.
What type of goals do individuals with Parkinson’s have when seeing your Advocacy?
Mainly improving movement and quality of life through exercise and overall lifestyle improvements.
What type of training and how long are the programs?
Working with individuals with Parkinson’s disease can be a lifelong journey. As individuals move through the stages of the disease, their needs may change. This is where my specific expertise comes in. I can help individuals who have a vast range of abilities. My program can either be styled like traditional PT sessions with 1-2 sessions per week, every other week, or even monthly. It depends on the person, their needs, and how they want their training to look. I am also able to provide traditional LSVT services which is 4 sessions per week for 4 weeks.
What effect can your Advocacy have on an individual with Parkinson’s?
I can improve quality of life, improve mobility, decrease risk of falls. Exercise helps to delay/slow progression of the disease. Not only does it assist with motor symptoms, but it helps with non-motor symptoms as well.
What would you like to see as a future goal for your Advocacy?
My goal is to have a gym where individuals can come and exercise without feeling judged as well as feeling safe. Whether this looks like the welcoming atmosphere or use the built in harnesses for safety and reducing the risk of falls. I would also love to offer services on a sliding scale and even free resources.
What events do you participate in?
Support groups, APDA Optimism Walk, free educational resources both on social media and on my website.
How does this also assist the caregivers?
Knowledge is power. The more caregivers understand the disease and how it progresses as well as the interventions that are available, the better they can care for their loved ones.
How can someone get in touch? What is your website?
Website: www.neurofitwellness.com
Email: info@neurofitwellness.com
Phone: 860-245-8285
Instagram: NeuroFitTherapy
Facebook: NeuroFit Therapy
How can others also become advocates for awareness?
It’s simple. Just start. The more you advocate the better you will get at it. Don’t try to be perfect. Messy action is better than perfect inaction every time.
In your opinion, what is the key to effective advocacy?
Education, asking questions, thinking critically. While we have a vast amount of research, we have understanding that each person is individual and has a different course of the disease.
How can we better fundraise to support a cure for Parkinson’s?
More events. Virtual events allow for greater ease and access.
What other activities do you undertake to help improve and support your daily living Eg exercise and alternative remedies?
Getting enough sleep, exercising 4-5 days per week, 3 days of strength training and 2 days of cardio. Eating nutritious food, getting enough protein.
Why should people who don’t have Parkinson’s care about this?
Because Parkinson’s Disease doesn’t just affect the individual person. It affects everyone around them.
Have you had any family members or relatives affected by Parkinson’s disease?
No, I have not.
If you had one song that would tell us more about you or represent your life, which song would it be?
“Girl on Fire” by Alicia Keys
If you had one final statement or quote you could leave for the Parkinson’s community, what would it be?
Never give up. You are worth it. Stay educated, keep moving. Movement is medicine. Consistency and small changes always add up big.
TogetherForSharon® In memory of my mother, Sharon to voice awareness & hope for a Parkinson’s Disease cure. Sharon’s Son, George